It was different from the open air sessions as the acoustics in the studio meant you could hear her soothing voice very clearly. The woman has an uncanny ability to sooth and calm a restless mind and by the end of the session, even I felt somewhat relaxed!
Went for a colonoscopy for the first time in my life today. The procedure involves inserting a tube with a video camera on the tip, into one’s nether regions, and having a look around to find any unusual growths or ulcers in the colon.
The process starts the day before with two doses of mild laxatives that have you parked on the loo for hours. This is necessary of course to ensure a clear picture when they go in. Before the procedure, a sedative is administered that puts you in the twilight zone.
You can still feel the tube going in and its not so bad… BUT as it reaches the transverse colon towards the descending colon, it feels like you just got punched in the gut! OOOOF!
Anyway, after the brief procedure, it was a big relief to learn that my colon is clear. I will sleep well tonight…