It seems all the 100 seats for the [email protected] session on Saturday where da gangsta, Mr Kurapak, and myself are scheduled to speak, have been taken! I hope the organizers will be able to organize a bigger venue so that we can accomodate a larger crowd. The more the merrier!
Qigong (or ch’i kung) refers to a wide variety of traditional cultivation practices that involve methods of accumulating, circulating, and working with Qi or energy within the body. The qi in qigong means breath or air in Chinese, and, by extension, life force, dynamic energy or even cosmic breath. Gong means work applied to a discipline or the resultant level of skill, so qigong is thus breath work or energy work.
If you go to tasek lama on Fridays or Sundays, you may have noticed a group of people practising this ancient technique, led by a strapping chap by the name of Benson.
At the top of Tasek Lama
Feels good to be in the sun
Breathe out! Wooosh!
Tiring but energizing at the same time
Some of the Qigong gang!